# Ilan Lev Method

All the articles tagged with #Ilan Lev Method.
Hacking our body functions trough Ilan Lev Method
I have graduated in computer science many years ago and recently as Ilan Lev practitioner sometimes happens that I find bridges between these two worlds that may seem quite far from each other. Recently I found it interesting to observe how the Ilan Lev method works from the prospective of information technology.
How to stabilize the table for ILM module 3
This article is addressed to the Ilan Lev method practitioners.
Re-awaking our inner sensitivity
During my first year giving Ilan Lev bodyworks, I've noticed that the best feedbacks after a treatment come from dancers and people that are in use to work with the body in a conscious way.
What does it mean to upgrade our body functionalities ?
Many times Ilan Lev use to say that the method is useful not just to allow the body to release a trauma removing the obstacles in movement, but also to upgrade our motor functionalities.
What is a somatic practice?
The term Somatic has been defined for the first time in the 1970s by the philosopher and Feldenkreis practitioner Thomas Hanna.
The Ilan Lev practitioner's diary
This article is addressed to the Ilan Lev method practitioners.