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While dancing with the intention to feed our inner artists, an interesting dialogue started to emerge inside and between us. The one dancing and the one being projected as a shadow. Both important, both present, both involved in the same dance.

How to lead a warm-up before a jam? There are probably infinite ways. Here are some ideas.

I have graduated in computer science many years ago and recently as Ilan Lev practitioner sometimes happens that I find bridges between these two worlds that may seem quite far from each other. Recently I found it interesting to observe how the Ilan Lev method works from the prospective of information technology.

Sensations are the alphabet of the body. If you try to explain a sensation you will need to find a compromise made of words.